I believe therapy should feel like a supportive space where you can show up as you are without judgment. My approach is warm, collaborative, and grounded in creating a sense of safety and connection throughout the therapeutic process. I work with children, teens, and adults, supporting clients through emotional challenges, personal growth, and life transitions. I value building authentic relationships with my clients and meeting each person with compassion, curiosity, and care. Therapy is not about having all the answers — it is about creating space to better understand yourself and move toward meaningful change. I strive to help clients feel heard, supported, and empowered in their healing journey. Together, we work to strengthen self-awareness, develop healthy coping skills, and foster emotional wellbeing. I recognize that each person’s experiences and needs are unique, and I tailor my approach to support the individual as a whole.

I am a Licensed Creative Arts Therapist and Board-Certified Art Therapist who earned my degree from Hofstra University. My work is rooted in a client-centered and strengths-based approach that emphasizes compassion, self-expression, and emotional growth. I incorporate elements of mindfulness, CBT-informed techniques, and creative interventions to support clients in ways that feel approachable and meaningful. While creativity can be an important part of the therapeutic process, no artistic experience is ever needed. My goal is to create an environment where clients feel comfortable exploring their thoughts, emotions, and experiences at their own pace. I am passionate about helping others build resilience, deepen self-understanding, and create lasting, positive change. Above all, I aim to provide a space where clients feel safe, supported, and genuinely cared for.